Emotional intelligence
620 ден
Emotional intelligence (EI) is cognitive ability to identify, understand, use and manage your own emotions. This means it can be developed. By developing this ability you will learn to have more positive perspective of your life, relieve stress and anxiety, empathize with others, increase your effectiveness in communication with different people, and overcome challenges. This toolkit gives you the necessary information to understating how emotional intelligence work as well as exercise to develop this skill.
Invest in yourself
